If you’re storing the chicken before cooking you should keep it wrapped in foil (not plastic) in a deep roasting tray in the middle of the fridge on a lower shelf. When deciding how much chicken to buy, as a guideline, a 1.6kg chicken should feed 4 people well and still allow for leftovers. Even though it’s more expensive, corn-fed and organic chickens have a considerably better flavour and texture than chickens that have been kept in confined conditions. It is also a great alternative for the summer months when you can serve it cold as part of a roast dinner, salad or main meal.Ī perfect chicken needs to be roasted carefully to make sure it’s cooked all the way through, whilst at the same time, moist on the inside and covered by crisp golden skin. Chicken has a lower total fat content than red meats, with the larger part of the fat being monounsaturated. Roast chicken is one of the healthiest and lightest roast dinners. Follow this journey from supermarket to kitchen to dinner table, learning how to select, prepare, cook and carve the perfect chicken. Light and yet crispy and indulgent, roast chicken is the all-time family favourite. Then add some of the meat juices for maximum flavour. Just mix with water and pour into the roasting pan, adding some extra water drained from your cooked vegetables. Remember to use any juices from the rested chicken in your gravy.įor perfect results, try using our award winning Knorr Roast Chicken Gravy. Once thoroughly cooked, remove from the oven and allow the chicken to rest for 15 minutes before serving. Another great tip is to cook your chicken upside down for the first 30 minutes which helps keep the breast meat beautifully moist and tender. Rub the paste all over the outside of the chicken using your finger tips to massage the paste into the skin.Ĭombine this with the traditional process of placing some thyme sprigs and a couple of lemon halves inside the chicken and you’ll have the perfect moist, succulent roast every time. There's nothing better than a fantastic Sunday roast and these tips will help you bring out the flavour in your chicken.Ī great tip for adding bags of taste to your roast chicken is to make a paste with a little olive oil mixed with a crumbled Knorr Chicken Stock Cube. Check out these tips on how to cook a great roast chicken every time.
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